Welcome to PATHS

PATHS-To-Wholeness.com

Peter Lindemann

1-509-921-6960

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Yoga

Yoga
Harmony with the Source



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This PATH is designed to assist you in fully benefiting from the yoga discipline.

Yoga is a milleniums old practice that can benefit and unite the mind, body and spirit.

 Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.

The physical aspect of yoga can create a toned, flexible, and strong body. It can improve respiration, energy, and vitality, help to maintain a balanced metabolism, promote cardio and circulatory health, relieve pain, and much more.

The mental aspect helps you relax and handle stressful situations more easily, teaches you how to quiet the mind so you can focus your energy where you want it, and encourages positive thoughts and self-acceptance.

The spiritual aspect builds awareness of your body, your feelings, the world around you, and the needs of others. It also promotes an interdependence between mind, body, and spirit and helps you live the concept of "oneness."

Yoga can set your mind on the course of exploring the realization of what you are which is pure energy, bliss, and love. The experience of this is considered self-realization, or enlightenment, and this PATH will give you the tools you need to get there.

This PATH can:

  • Increase your desire to practice yoga
  • Increase your understanding of the yoga disciplines
  • Increase your ability to perform yoga poses
  • Increase attention to your breathing
  • Increase your focus
  • Increase your ability to meditate


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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I just wanted to thank you for a fantastic product. I have spent thousands trying to accomplish things through other modalities with not much success.

Now I am getting ten times the results in just a tiny fraction of the time and cost.

Thank you! ...


~Sam Johnson



 

My whole attitude on life is changing right before my eyes because of you. I have spent the last 40 years maybe even 42 years with negative messages, and self talk that has made life almost unbearable. I spent the last 20 years trying everything to change.

I want to thank you all, at 45 years old for the first time I wake up without the negative self talk and I have actually been seen smiling in the morning.

My son has noticed a big difference in me and I am not angry all the time at the world and myself. Thank you for giving me a new start on life....


~Renee Gullixson



 

My distance vision improved pretty quickly. I had been using my reading glasses to see the (big screen) TV more clearly and had to stop because it was making it worse. Without my glasses was better than with them! As it should be.

I've also noticed that my distance vision while driving and just out and about has also improved. It's more like it used to be. I am still having to use my glasses for reading, but I'm very pleased with the improvement in my distance vision.

I don't believe my eyes have felt quite as dry either - a nice bonus.
...


~Ann LaMastus